Fragile!!!

I cant begin to tell you how rough I feel today.Im getting far to old for all this headbanging stuff. My neck and my right shoulder are really stiff, i feel really tired and my blood sugar level is to low.  Im going to have to eat a few bars of chocolate to sort myself out. Ive got nothing planned for today but rest. Antony text me and asked if i fancied an afternoon in the pub. I would love to, but I feel to bad. I need to start slowing down a bit.